So far, I have shared various recipes with you through many publications such as the Internet, magazines, newspapers, TV programs and books. There are still many recipes shared on my behalf on the Internet, but after that, the most accurate and up-to-date recipes can only be found on my facebook page at facebook/sunadumankaya or http://www.sunadumankaya.com.tr/KITAP,LA_210-2.html#labels=210-2   You can reach my books by clicking the link. Of course, I will continue to share brand new recipes with you through my TV programs, newspaper and magazine articles and this page.

So what should you pay attention to and how should you use these recipes?

You should know that all these recipes are general recipes, not individual ones. For example, if your skin is sensitive and you are applying a recipe according to it, you should definitely try it on one corner of your face and see if it has an allergic effect. However, if there is any reaction after applying, rinse with plenty of water, the recipe will not harm because the ingredients are natural.

When you encounter a problem with your skin, you should definitely go to a dermatologist, a specialist skin doctor. Do not try to be treated only with herbal treatments or with the advice you hear, try to use these recipes only as an auxiliary support, especially by observing the results.

If you say which recipe and how to apply it, first of all, you should know your skin type, hair structure, allergic reactions of your body very well and apply the most appropriate recipe, taking into account the seasonal and weather conditions and environmental factors. Because changing weather conditions affect our hormonal structure, it creates changes in our skin, hair, and whole body.

When should you apply?

Even if you are working or at home, you definitely have a daily tempo that you need to keep up with. Most of the time, we even forget ourselves in these daily rushes. But even 10-15 minutes at least once a week for self-care will not only be good for your body, but also for your soul, and will make you feel strong and beautiful. Don't you think you deserve this little time to spare for yourself and to pamper yourself with yourself?

Hope to meet new recipes and brand new beauties every day, stay with joy and love !

FOR STAINS

Extract the juice from 1 zucchini peel and grate

Take out the juice of 1 cucumber grater

1 spoon of yogurt

1-2 drops of lemon juice

2 spoons of clay (you can adjust the size until you get a creamy consistency)

1 teaspoon of baking powder

Add yoghurt, clay, baking soda and a few drops of lemon juice on the zucchini and cucumber that you grated and juiced, mix until it reaches a creamy consistency, apply to clean skin and leave for 20 minutes, gently rub it off your skin and rinse with warm water and moisten with Suna Dumankaya spot cream.

Stain remover recipe with fruit acids

Extract the juice from 1 zucchini peel and grate

Take out the juice of 1 cucumber grater

Grate ½ apple juice

2 grape juice (or 2-3 drops of cider vinegar)

Nothing that is applied without thoroughly cleansing your skin will not be beneficial enough! You will get more effective results if you follow these steps, especially according to the recipes I gave for your spot treatment.

one)       Cleanse your skin with cleansing milk

2)       Wipe with tonic

3)       Apply the mixture with fruit acids to your face with the help of a cotton ball.

4)       Massage your face with honey (massage movements in the TV program - after applying it to your face, pull it with your hands and release)

5)       Apply the mixture of yoghurt, clay and carbonated to your cleansed and moistened skin, wait 20 minutes, then rub it off with light touches.

6)       After washing with warm water, moisten with Suna Dumankaya Blemish Cream.

S Firming and pore-shrinking tonic

1 teaspoon of water

1 teaspoon of honey

1 teaspoon apple cider vinegar

1 teaspoon of salt

If you wish, add water and other ingredients to a spray bottle or a glass jar and mix them well! You can apply it to your clean skin with the help of a cotton ball, then apply your moisturizer.

Tip: You can use this mixture for 3-4 days by keeping the skin in the refrigerator. While the tonic will cleanse your skin and tighten your pores, it will also help the moisturizer you use to penetrate your skin better.